NRG BALL™ SystemThis exciting, multi-level sports conditioning device is challenging, versatile and so safe that anyone can use it to achieve desired results. With more than 100 unique FUNctional exercises, you can develop heart-pumping, sweat-dripping workouts that will help reduce body fat, and improve overall muscle tone. Throw, kick, spin, jump, squat, shuffle, punch, joust, twirl, sprint, bend and stretch to get NRG-IZED today.
NRG BALL™ Golf Swing Trainer
After having dozens of PGA golf teaching pros and Tour pros use our system we found out exactly what they loved about the NRG BALL™ Golf Swing Trainer. More Info 1. Helps significantly improve weight transfer during the swing and hence you add more power and will hit 20-30 yards further. 2. The short lever and weight of the NRG BALL™ Golf Swing Trainer helps you drop into your proper swing plane so you hit the ball further and straighter 3. The dynamics of the NRG BALL™ Golf Swing Trainer helps with wrist turnover on the downswing and keeping you in the desired strike plane. 4. Because the NRG BALL™ Golf Swing Trainer acts as a lever system and pendulum, its helps condition your neuromuscular system to follow thru on your swings as it is a weighted trainer. Try it out today and see how you can improve your golf swing. NOTE: Golf training handle does not come with NRG BALL™ SYSTEM. Use golf handle with 5lb or 7lb NRG BALL™ SYSTEM The NRG BALL™ Ab Trainer System
Top 20 Exercise Color Chart Included! |
NRG BALL™ DVD WorkoutsNRG BALL™ How to Get Results DVD
Design NRG BALL™ Programs like a pro. Great for trainers, physical therapists and health professionals. Run Time: 75 Min. More Info Internationally recognized rehabilitation and performance presenter/consultant Paul Chek (C.H.E.K. Institute) gives you the nuts and bolts of program design. In this informative program you will learn:
The NRG BALL™ DVD Exercise Library
With approximately 100 exercises you will never lack creativity with your NRG BALL™ programs! This comprehensive video library gives you numerous exercises for improving work and sports performance, as well as general health. The exercises are carefully categorized into movement pattern groups: Squatting, Lunging, Bending, Pushing, Pulling, Twisting and Floor exercises. The exercises range from those suitable for the beginner to very advanced exercises designed for the serious athlete. Numerous orthopedic precautions are highlighted for rehabilitation or the beginner exerciser. This program is designed as a companion video to HowTo Get Results! - Design NRG BALL™ Programs Like A Pro. NRG BALL™ Flow Training DVD (BEGINNER)
NRG FLOW is the hottest new functional workout system designed for everyone. You get all the benefits aerobic tapes promised to deliver but never did. The NRG FLOW weighted workout system will help you burn calories, improve flexibility and re-shape your body. Run Time: 50 Min. This fun, easy to follow workout, will NRG-ize you with Squats, Lunges, Pushups, Rowing, Axing, Shoveling and many more unique movements. If you never tried an NRG BALL™ WORKOUT, get ready to launch your body into a new dimension of training. FUNctional training - Gets the results you've always wanted. NRG BALL™ Glow Training DVD (INTERMEDIATE)
NRG GLOW takes you into the second dimension of one of the most effective functional workout systems for your core. If you are a weekend warrior, training enthusiast, or a regular at the gym that, this one's for you. Twist, chop, throw, jump, ax and then the sweat starts dripping. This is only the beginning of the physical challenge your body is about to endure. Every muscle is working together while activating the core to help you achieve the toned muscular body you've always wanted. Then it hits! The squats, combined with your upper body gyrating the NRG BALL™ will have your body burning all over. You could only imagine the fun and excitement this type of workout generates in your mind and body. There is much more, but you'll have to experience it yourself. NRG BALL™ Blast Training DVD (ADVANCED)
This exciting workout is full of fun work and sports moves that require concentration to manage your constantly changing center of gravity. We do things slow to make it burn, move fast to jumpstart the nervous system and on one leg to challenge balance. You will have your arms, legs and trunk going in all different directions to build coordination and movement skill! WHEN YOU CAN HANDLE THE NRG BLAST WORKOUT YOU'RE MOVING WITH THE BEST! |
A wealth of NRG BALL™ exercises for all levels of skill and ability. Movements based on Paul Chek's Primal Pattern of movement analysis. Run Time: 75 Min. 
Introducing FUNctional NRG BALL™ training for everyone. The NRG FLOW weighted workout system will help you burn calories, improve flexibility, and re-shape your body. Run Time: 50 Min. 
If you are a weekend warrior, training enthusiast, or a regular at the gym, that wants to target the core, this is for you. Twist, chop, throw, jump, ax and then the sweat starts dripping. Run Time: 50 Min.
Anyone can train hard on machines or jump around in an aerobics class, but if you really want to develop your balance, coordination, strength, movement skills and quickness, JOIN US FOR THE BLAST WORKOUT! Run Time: 50 Min.